2019-11-20 09:22:22

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Photo Caption: Does the rhythm of life ever cease to surprise us? One minute we’re in The Flow, moving toward our goals with each inhale and exhale and the next minute we’re laid flat, consumed by overwhelm, #burnout and even dis-ease… only to be roused by the breath and rhythm of life once more to continue our dance with the #Cosmos.

While the rhythm of give and take is part of that dance, and part of being embodied, even the most passionate souls can begin to make mistakes, mis-step and miss cues when we haven’t taken a few minutes to step back, check-in with our bodies and to take a literal and metaphorical breather.

WHAT AN AMAZING TIME TO BE ALIVE…

I AM GRATEFUL FOR A WORLD WHERE…
we recognize we live on a planet in transition and collaborate to cultivate the capacity for solving the enormous challenges of this time, deepening our response-ability in #interbeing with Earth.

AND WHERE…
#Indigenousresilience practices (like #Yoga and #tzolkin Mayan Time Keeping) are remembered along with our ancestors that kept the sacred practices alive despite their greatest struggles.
creating from heart and hands is worthy of fair compensation.

And that our collective cultural art, foods and traditions are honored and respected.

AND THIS IS POSSIBLE BECAUSE…
people are generous, compassionate, empathic, and just.

openness, authenticity, honesty, play and lightness of being are valued as a path to dialogue and understanding.

leaders do the work to develop the noble enemy of their unintegrated shadow so they can show up more whole in their service to the world.

TOGETHER WE CAN DO THIS
By addressing toxic late-stage capitalism, colonialism, the industrial food system and the burnout, dis-ease, addiction, brain fog, autoimmune issues and general unmitigated stress that these Systems create.

IT’S. NOT. YOUR. FAULT
There are social systems and structures in place that are designed to keep you exactly where you are, precisely so that you cannot make the changes you came to make.

AND
I can show you how to work under, around and through these systems so that you can come out on the other side healthy, whole, renewed and free to get on with your Soul’s Mission.
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#meditationspace

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